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In an argument what is my brain doing?

The following is an excerpt from Yahoo Lifestyle October 06 2015 You brain is constantly sweeping for dangers in the environment — and when you’re in an argument, it’s working at full force. If there’s a face, voice, sound, gesture, word, or phrase that appears threatening, the amygdala — the part of the brain that […]

Emotional Suppression

If there is one common feature of brooding, bottling or false positivity, it’s this: they are all rigid responses. And if there’s a single lesson we can learn from the inevitable fall of apartheid it is that rigid denial doesn’t work. It’s unsustainable. For individuals, families, for societies. And as we watch the polar ice […]

Let’s Talk

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